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Closing the Bones Ceremony


"Closing the bones" is a ritual or ceremony that is often performed postpartum, particularly in some cultures and communities. It is believed to help mothers heal and recover after childbirth. The ceremony typically involves a series of massage techniques, binding, and wrapping the mother's body, focusing on the abdomen, hips, and pelvis. The purpose is to provide support to the pelvic area, which has undergone significant changes during pregnancy and childbirth.

The exact practices and beliefs associated with closing the bones can vary widely among different cultural and traditional contexts. In some cultures, it is seen as a way to spiritually and energetically "close" the mother's body after the birthing process, promoting physical and emotional healing. It is often performed by experienced individuals, such as midwives, healers, or traditional practitioners, who have knowledge of these techniques.

It's important to note that the effectiveness and safety of these practices can vary, and there is limited scientific evidence to support the claimed benefits. As with any postpartum practices, individuals should consult healthcare professionals to ensure they are engaging in safe and evidence-based methods for postpartum recovery.

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Hello lovely one, I'm Nat. I am a devoted birth and postnatal doula, passionate about supporting birthing people to be informed and empowered during their journey through pregnancy and beyond. I am blessed to be a birth worker that had the support of a doula during my own pregnancy and birth. This experience is partly what drives my passion for working with birthing people. I wish for all new parents to have the opportunity to be nurtured and supported to make informed choices during this time.

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